GoodLife Workshops
Activating Hope in a Changing World
What we do
At GoodLife Workshops, our intention is to support you as you move through life’s many challenges— those within your own life, within your family, and in relation to the world around you.
Life can be challenging. Whether this relates to relationships, roles, identity, parenting, the experience of a disaster, or the uncertainty we feel about the climate; it’s normal to feel lost, overwhelmed, or unsure. These feelings are part of being human. When we give them space, they can also open the door to growth, resilience, and even hope.
Through conversation, guided experiences and nature-based practices our workshops offer a calm, supportive space to reflect, reconnect, and gain fresh perspective — with yourself, with others, and with the natural world.
We offer workshops both in-person and online. Our in-person workshops are held in a quiet valley within Yengo National Park, and set on the ancient lands of the Darkinjung people, offering a chance to step away from the noise of daily life and reconnect — with yourself, nature, and what matters most.
To fully immerse yourself in our in-person workshops we warmly invite you to arrive the evening before and stay at our peaceful campsite — a beautiful way to begin reconnecting with all that sustains you, and a gentle way to slow down and step away from the busyness of daily life.
Our Workshops
Activating Hope in a Changing Climate
In a world facing ecological, social, and personal challenges, it’s easy to feel overwhelmed or powerless. This workshop invites us to respond differently — by tapping into our resilience, creativity, and collective strength.
Based on the pioneering work of Joanna Macy and Chris Johnstone, this workshop offers a practical, empowering process for navigating change and uncertainty in relation to the ecological crisis.
Nature’s Wisdom
Life can feel fast, and full with change, loss and uncertainty. This one-day nature retreat offers a gentle pause — a chance to step away from the noise and reconnect with your inner rhythm.
In a peaceful nature setting, supported by the land and the company of others, you’ll slow down, reflect, and be nourished. Through simple nature-based practices and quiet time outdoors, we’ll explore what helps you feel grounded and supported.
Parenting - Nurturing Connections
Parenting can be both joyful and challenging — especially in times of change. Our parenting workshops offer supportive spaces for parents and carers to deepen emotional understanding, strengthen family bonds, and respond to life’s ups and downs with compassion and confidence.
Drawing on evidence-based approaches, these workshops are offered practical tools and insight to nurture your connections with your child.